{"id":159,"date":"2013-02-07T12:57:21","date_gmt":"2013-02-07T17:57:21","guid":{"rendered":"https:\/\/rossweb.bus.umich.edu\/hospitality\/hospitality\/och-fitness-center-2\/"},"modified":"2026-03-30T15:30:14","modified_gmt":"2026-03-30T19:30:14","slug":"och-fitness-center","status":"publish","type":"page","link":"https:\/\/rossweb.bus.umich.edu\/hospitality\/och-fitness-center\/","title":{"rendered":"Och Fitness Center"},"content":{"rendered":"<div class=\"kb-row-layout-wrap kb-row-layout-id159_697e88-3d alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-center-half kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n\n<div class=\"wp-block-kadence-column kadence-column159_88a228-6c inner-column-1\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image\"><a href=\"https:\/\/rossweb.bus.umich.edu\/hospitality\/och-fitness-center\/staff-bio\/\"><img loading=\"lazy\" decoding=\"async\" width=\"230\" height=\"709\" src=\"https:\/\/rossweb.bus.umich.edu\/hospitality\/wp-content\/uploads\/sites\/5\/2013\/02\/och_intro4.jpg\" alt=\"Certified Trainers, Personalized Plans, All Fitness Levels, and Fitness Assessments\" class=\"wp-image-157\" srcset=\"https:\/\/rossweb.bus.umich.edu\/hospitality\/wp-content\/uploads\/sites\/5\/2013\/02\/och_intro4.jpg 230w, https:\/\/rossweb.bus.umich.edu\/hospitality\/wp-content\/uploads\/sites\/5\/2013\/02\/och_intro4-97x300.jpg 97w\" sizes=\"auto, (max-width: 230px) 100vw, 230px\" \/><\/a><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-column kadence-column159_70fd8c-be inner-column-2\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\"><strong>Special Hours:<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>April 03 &#8211; Fri- <strong>7am &#8211; 3pm<\/strong><\/li>\n\n\n\n<li>April 04 and 05 &#8211; Sat &amp; Sun &#8211; <strong>CLOSED<\/strong><\/li>\n\n\n\n<li>April 06 &#8211; Mon &#8211; <strong>7am &#8211; 9pm &#8211; Resume normal operations<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has--font-size\"><strong>Fall \/ Winter Hours <\/strong><\/h2>\n\n\n\n<h6 class=\"wp-block-heading has--font-size\">September to April:<\/h6>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mon to Thu<strong>&nbsp;&#8211; 7a &#8211; 9p<\/strong><\/li>\n\n\n\n<li>Fri <strong>&#8211; 7a &#8211; 6p<\/strong><\/li>\n\n\n\n<li>Sat &amp; Sun <strong>&#8211; 12p &#8211; 6p<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Summer Hours<\/strong><\/h2>\n\n\n\n<h6 class=\"wp-block-heading\">May to August:<\/h6>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mon to Fri<strong>&#8211; 7a &#8211; 6p<\/strong><\/li>\n\n\n\n<li>Sat &amp; Sun <strong>&#8211; closed<\/strong><\/li>\n<\/ul>\n\n\n\n<p><strong><a href=\"https:\/\/www.youtube.com\/clip\/UgkxAbejhLaoi3cW6Eoz-_poA-XKbvICm6xE\">Virtual Tour<\/a><\/strong><\/p>\n\n\n\n<p><strong><a href=\"http:\/\/www.bus.umich.edu\/fitnesscenter\/FitnessCenterMemberships\/Default.aspx\">Memberships <\/a><\/strong>&#8211; Click to apply. Available for all University of Michigan staff, faculty and students. Non-Ross applicants for helping accessing membership options, please email: <a href=\"mailto:ochfitnesscenter@umich.edu\">ochfitnesscenter@umich.edu<\/a><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/rossweb.bus.umich.edu\/hospitality\/och-fitness-center\/special-offers\/\" data-type=\"page\" data-id=\"165\">Special Offers<\/a><\/strong>&#8211; Daily Fee Promotion<\/p>\n\n\n\n<p><a href=\"https:\/\/rossweb.bus.umich.edu\/hospitality\/och-fitness-center\/staff-bio\/\" data-type=\"page\" data-id=\"180\"><strong>Personal Training<\/strong>&#8211;<\/a>&nbsp;Staff and Trainers Biography<\/p>\n\n\n\n<p><a href=\"https:\/\/rossweb.bus.umich.edu\/hospitality\/och-fitness-center\/frequently-asked-questions\/\" data-type=\"page\" data-id=\"181\"><strong>FAQ &#8211; Frequently&nbsp;Asked Questions<\/strong><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><small><strong>Accessible. Professional. Convenient. Affordable.<\/strong><\/small><\/h2>\n\n\n\n<p>You need only travel as far as the lowest level of the Ross School of Business to access the Och Fitness Center&#8217;s state of the art cardio and strength training equipment.<\/p>\n\n\n\n<p>Amenities include towel service, lockers, and showers with shampoo and soap.<\/p>\n\n\n\n<p>Membership is open to all full time students, faculty, and staff of the Ross School of Business and their guests, and the Michigan Law School. Contact us at 734-763-5717 or visit Och Fitness Center&nbsp;for more information.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Keeping Our Members Safe <\/strong><\/h2>\n\n\n\n<p class=\"has-medium-font-size\"><strong>OCH Fitness Center Policies<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Following the UM recommendations,&nbsp;face coverings are optional to access the club.<\/li>\n\n\n\n<li>Cleaning supplies are available throughout OCH Fitness Center and members must clean equipment before and after each usage.<\/li>\n<\/ul>\n\n\n\n<p>MCard or Photo ID is required for fitness center touch less access at all times.<\/p>\n\n\n\n<p>For more information please email our fitness center at: <a href=\"mailto:ochfitnesscenter@umich.edu\">ochfitnesscenter@umich.edu<\/a>&nbsp;<\/p>\n\n\n\n<p>Yours in health,<\/p>\n\n\n\n<p>Och Fitness Center<\/p>\n\n\n\n<p>For additional health and safety information at the University of Michigan, visit the Maize and Blueprint site.<\/p>\n\n\n\n<p><a href=\"https:\/\/campusblueprint.umich.edu\/\" target=\"_blank\" rel=\"noreferrer noopener\">U-M MAIZE AND BLUEPRINT<\/a><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-column kadence-column159_6392d2-5e inner-column-3\"><div class=\"kt-inside-inner-col\">\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"791\" height=\"1024\" src=\"https:\/\/rossweb.bus.umich.edu\/hospitality\/wp-content\/uploads\/sites\/5\/2026\/03\/och-mid-semester-spring-2026-1-791x1024.jpg\" alt=\"och mid semester spring 2026\" class=\"wp-image-3528\" srcset=\"https:\/\/rossweb.bus.umich.edu\/hospitality\/wp-content\/uploads\/sites\/5\/2026\/03\/och-mid-semester-spring-2026-1-791x1024.jpg 791w, https:\/\/rossweb.bus.umich.edu\/hospitality\/wp-content\/uploads\/sites\/5\/2026\/03\/och-mid-semester-spring-2026-1-232x300.jpg 232w, https:\/\/rossweb.bus.umich.edu\/hospitality\/wp-content\/uploads\/sites\/5\/2026\/03\/och-mid-semester-spring-2026-1-768x994.jpg 768w, https:\/\/rossweb.bus.umich.edu\/hospitality\/wp-content\/uploads\/sites\/5\/2026\/03\/och-mid-semester-spring-2026-1-1187x1536.jpg 1187w, https:\/\/rossweb.bus.umich.edu\/hospitality\/wp-content\/uploads\/sites\/5\/2026\/03\/och-mid-semester-spring-2026-1-1583x2048.jpg 1583w, https:\/\/rossweb.bus.umich.edu\/hospitality\/wp-content\/uploads\/sites\/5\/2026\/03\/och-mid-semester-spring-2026-1-scaled.jpg 1978w\" sizes=\"auto, (max-width: 791px) 100vw, 791px\" \/><\/figure>\n<\/div><\/div>\n\n<\/div><\/div><style class=\"advgb-styles-renderer\">.kb-row-layout-id159_697e88-3d > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id159_697e88-3d > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id159_697e88-3d > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 2 )\/3)))minmax(0, calc(45% - ((var(--global-kb-gap-md, 2rem) * 2 )\/3)))minmax(0, calc(25% - ((var(--global-kb-gap-md, 2rem) * 2 )\/3)));}.kb-row-layout-id159_697e88-3d > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id159_697e88-3d > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id159_697e88-3d > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr) minmax(0, 2fr) minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id159_697e88-3d > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id159_697e88-3d > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}.kadence-column159_88a228-6c > .kt-inside-inner-col,.kadence-column159_88a228-6c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column159_88a228-6c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column159_88a228-6c > .kt-inside-inner-col{flex-direction:column;}.kadence-column159_88a228-6c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column159_88a228-6c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column159_88a228-6c{position:relative;}@media all and (max-width: 1024px){.kadence-column159_88a228-6c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column159_88a228-6c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}.kadence-column159_70fd8c-be > .kt-inside-inner-col,.kadence-column159_70fd8c-be > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column159_70fd8c-be > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column159_70fd8c-be > .kt-inside-inner-col{flex-direction:column;}.kadence-column159_70fd8c-be > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column159_70fd8c-be > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column159_70fd8c-be{position:relative;}@media all and (max-width: 1024px){.kadence-column159_70fd8c-be > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column159_70fd8c-be > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}.kadence-column159_6392d2-5e > .kt-inside-inner-col,.kadence-column159_6392d2-5e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column159_6392d2-5e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column159_6392d2-5e > .kt-inside-inner-col{flex-direction:column;}.kadence-column159_6392d2-5e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column159_6392d2-5e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column159_6392d2-5e{position:relative;}@media all and (max-width: 1024px){.kadence-column159_6392d2-5e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column159_6392d2-5e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>","protected":false},"excerpt":{"rendered":"<p>Special Hours: Fall \/ Winter Hours September to April: Summer Hours May to August: Virtual Tour Memberships &#8211; Click to apply. Available for all University of Michigan staff, faculty and students. Non-Ross applicants for helping accessing membership options, please email: ochfitnesscenter@umich.edu Special Offers&#8211; Daily Fee Promotion Personal Training&#8211;&nbsp;Staff and Trainers Biography FAQ &#8211; Frequently&nbsp;Asked Questions&#8230;<\/p>\n","protected":false},"author":46,"featured_media":157,"parent":0,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_lmt_disableupdate":"no","_lmt_disable":"","advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","ep_exclude_from_search":false,"footnotes":"","advanced-sidebar-menu\/link-title":"","advanced-sidebar-menu\/exclude-page":false},"categories":[1],"tags":[],"ep_post_type":[30],"class_list":["post-159","page","type-page","status-publish","has-post-thumbnail","hentry","category-uncategorized","ep_post_type-page"],"acf":[],"taxonomy_info":{"category":[{"value":1,"label":"Uncategorized"}]},"featured_image_src_large":["https:\/\/rossweb.bus.umich.edu\/hospitality\/wp-content\/uploads\/sites\/5\/2013\/02\/och_intro4.jpg",230,709,false],"author_info":{"display_name":"Benito-Dan Olmos Hernandes","author_link":"https:\/\/rossweb.bus.umich.edu\/hospitality\/author\/bolmos\/"},"comment_info":"","coauthors":[],"author_meta":{"author_link":"https:\/\/rossweb.bus.umich.edu\/hospitality\/author\/bolmos\/","display_name":"Benito-Dan Olmos Hernandes"},"relative_dates":{"created":"Posted 13 years ago","modified":"Updated 2 weeks ago"},"absolute_dates":{"created":"Posted on February 7, 2013","modified":"Updated on March 30, 2026"},"absolute_dates_time":{"created":"Posted on February 7, 2013 12:57 pm","modified":"Updated on March 30, 2026 3:30 pm"},"featured_img_caption":"","featured_img":"https:\/\/rossweb.bus.umich.edu\/hospitality\/wp-content\/uploads\/sites\/5\/2013\/02\/och_intro4.jpg","series_order":"","_links":{"self":[{"href":"https:\/\/rossweb.bus.umich.edu\/hospitality\/wp-json\/wp\/v2\/pages\/159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rossweb.bus.umich.edu\/hospitality\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/rossweb.bus.umich.edu\/hospitality\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/rossweb.bus.umich.edu\/hospitality\/wp-json\/wp\/v2\/users\/46"}],"replies":[{"embeddable":true,"href":"https:\/\/rossweb.bus.umich.edu\/hospitality\/wp-json\/wp\/v2\/comments?post=159"}],"version-history":[{"count":147,"href":"https:\/\/rossweb.bus.umich.edu\/hospitality\/wp-json\/wp\/v2\/pages\/159\/revisions"}],"predecessor-version":[{"id":3538,"href":"https:\/\/rossweb.bus.umich.edu\/hospitality\/wp-json\/wp\/v2\/pages\/159\/revisions\/3538"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rossweb.bus.umich.edu\/hospitality\/wp-json\/wp\/v2\/media\/157"}],"wp:attachment":[{"href":"https:\/\/rossweb.bus.umich.edu\/hospitality\/wp-json\/wp\/v2\/media?parent=159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rossweb.bus.umich.edu\/hospitality\/wp-json\/wp\/v2\/categories?post=159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rossweb.bus.umich.edu\/hospitality\/wp-json\/wp\/v2\/tags?post=159"},{"taxonomy":"ep_post_type","embeddable":true,"href":"https:\/\/rossweb.bus.umich.edu\/hospitality\/wp-json\/wp\/v2\/ep_post_type?post=159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}